oh my gosh i have this really really really bad headache.
i think im suffering from insomnia.
last night couldnt sleep until 2 plus
woke up at 3.30.
couldn't sleep again, so i listened to music for a while.
i only managed to sleep again at 5.
then only woke up now.
stupid.
yesterday went for Uth.
then this really cool lady talked to us about life pegs.
haha, the name is so nice.
then she kept saying COOL.
she's super funny.
then went macs with elizabelle, lynn shan, charm and andrea.
and i was broke.
how sad.
then evan, luzerne(IRRITATING stupid no life loser), justin and two other guys, forgot who they are, came.
then we were all talking about the "pokemon".lol.
and evan was my new wallet. so i didnt have to starve to death.
then because i have this stupid new curfew, had to leave early.
hoping that i could go home and catch ghost whisperer, i found out that they replaced it with american idol.
so i watched it anyway.
funny show.
then confrence call with shaikha and ain and lavelle.
fun :D
then sleep.
gosh i keep saying 'then'
okay i shall stop.
LOL, i went to google for insomnia cures
"Insomnia is the body's way of saying that something isn't right. Things that may cause insomnia include stress, too much caffeine, depression, changes in work shifts, and pain from medical problems, such as arthritis."
hmm, so my body is trying to communicate with me, and tell me that something isn't right?
THE WHOLE WORLD ISN'T RIGHT.
yes, that must be the reason.
"it can make you feel tired, depressed and irritable. It can also make it hard to concentrate during the day."
i see, so if i fail my CA's i have a good reason.
"The treatment of insomnia can be simple. Often, once the problem that's causing the insomnia is taken care of, the insomnia goes away. The key is to find out what's causing the insomnia so that it can be dealt with directly. Simply making a few changes in their sleep habits helps many people."
my problem needs to be dealt with directly, LETS BURN DOWN MOE!
"Avoid or limit your use of caffeine (coffee, tea, sodas, chocolate), decongestants, alcohol and tobacco. "
OH NO WONDER! i ate too much chocolate last night.
ahahahaha, i shall not eat too much chocolate tonight.
interesting facts, taken from Familydoctor.org
choochoo.
Saturday, January 31, 2009
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